Yoga-Pilates

A distinctive style of exercise that fuses the stretching and balancing of yoga with the muscle control of Pilates to create a new style of practice that combine the benefits of both; the dynamic postures are shown clearly in 325 beautiful photographs, and sequences are graded to suit your level of fitness and time available.

ISBN10:	0754825442
ISBN13:	9780754825449
Number Of Pages:	128
Publication Date:	20121216
Publisher:	National Book Network
Binding:	Hardback

Be the first to review this product

SKU: 9780754825449

Retail price: $14.99

Price: $8.99

Savings $6.00 [40%]

Qty: