You Grow Girl!

You Grow Girl! is a balanced, integrated workbook addressing all the core issues most girls 9-16 struggle with every day. It helps them see and utilize the connection between their self esteem, thought patterns, eating habits, and overall health-to establish a balanced, integrated perspective that fosters good habits to serve for a lifetime. Interactive sections on weight/size/food issues, coping with stress, culture and peer pressures, deceptive media/Internet images, exercise, and mindfulness.

ISBN10:	0943914736
ISBN13:	9780943914732
Number Of Pages:	128
Publication Date:	20080829
Publisher:	National Book Network
Binding:	Paperback

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SKU: 9780943914732

Retail price: $15.95

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